New to Yoga?
Here’s a list of Beginner Friendly classes! Great for Newbies & Slower Placed!
Monday 8:00 PM - Candlelight Slow Flow and Aromatherapy w/ Maureen
Tuesday 10:00 AM - Slow Flow w/ Braja
Tuesday 8:00 PM - Candlelight Warm Flow + Yin w/ Kevin
Wednesday 12:15 PM - Beginner Mat Pilates w/ Sabina
Thursday 9:30 AM - Hatha Yoga w/ Alison
Thursday 8:00 PM - Slow Flow + Yin w/ Jessie
Friday 4:30 PM - Slow Flow + Yin w/ Kevin
Sunday 8:45 AM - Hatha Yoga w/ Natasha
Sunday 2:30 PM - Restorative Yoga + Thai Massage w/ Maureen
Sunday 4:00 PM - Yin / Yang w/ Tiffany
Sunday 6:00 PM - Candlelight Slow Flow w/ Emily
Sunday 7:30 PM - Guided Meditation & Vibrational Sound Healing w/ Tina (Only 1st & 3rd Sunday of each month. This is just meditation, no physical yoga postures are practiced.)