Yoga Bliss 200 Hour Summer Intensive 2018 Program

Join Sabina Grewal and guest teachers on a journey into the practice of yoga. This summer immersion is open to all levels; the only requirement is an openness and desire to learn and grow.  We welcome yoga practitioners who are ready to begin teaching as well as students who are looking to enhance their knowledge and grow their personal practice with no intention of teaching. 

This program concentrates on power vinyasa flow class sequencing.  However, it highlights a variety of styles with the aim of helping you find your own path.  Sabina's teaching is influenced by her studies in Prana Vinyasa Flow, Power Vinyasa, and Progressive Ashtanga.   During this immersion, you will experience a variety of specialized workshops and lectures taught by some of Yoga Bliss' most inspirational teachers. 

We are excited to offer an immersion format consisting of 4 weeks.  Each weekday is structured to give you time and space to live your yoga through meditation, practice, group discussion, lecture, workshops and more.

We welcome students of all levels who want to immerse themselves in the world of yoga! 

Curriculum Includes:

  • The History of Yoga & Philosophy

  • Introduction to Sanskrit & Mantra

  • Pranayama & Restorative Yoga

  • Meditation

  • Anatomy of Yoga

  • Alignment

  • Adjusting (Verbal & Hands-on)

  • Practice Teaching

  • Intelligent Sequencing of a Class

  • Introduction to the Chakras & the Subtle Body

  • The Art of Arm Balancing

  • Teaching Yoga to Beginners & Injury Prevention

  • Business & Ethics

  • Marketing Yourself

Lead Teacher: Sabina Grewal (E-RYT 500, Certified Prana Vinyasa, Certified Hatha, Certified Power Vinyasa)

Guest Faculty to be announced!

Location:  Yoga Bliss Urbana (3526 Worthington Blvd., Suite 201, Frederick, MD)

Dates:  June 29th - July 27th, 2018 (No class held on July 4th.)

Time:  8 AM - 4 PM

Tuition:  $3000 includes three months of unlimited yoga, teacher training binder & yoga bliss tank top. 

Reserve your space:  $700 non-refundable deposit required by May 15th.

Prerequisite:  1 year of minimum yoga experience.

In order for our program to be offered, we do have a minimum # of participants required to register by May 15th.

Contact Us

Yoga Bliss 200 Hour Teacher Training Programs will be announced soon for Winter 2019.  Join our mailing list to receive updates on program details including dates and pricing!

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