Gail’s classes are challenging, fun, and creative. She is warm, caring, and passionate about yoga and her clients. Her classes focus on challenging transitions, energizing arm balances, and will likely make you sore! :)
Gail is a certified yoga instructor, registered with Yoga Alliance (RYT-200) and has been a practitioner in various styles of yoga since 2001. She conveys her enthusiasm for life and yoga through her physically challenging classes that focus on strength, flexibility and proper body alignment. Her classes also emphasize mindfulness through the use of pranayama cuing. Gail’s classes are always interesting and fun due to her use of innovative asana combinations. She eagerly looks forward to sharing these yoga gifts with her students.