Alissa, began her yoga journey as a BFA Dance major in 1998 in NYC. Yoga helped Alissa feel confidence in herself. In 2024, she is joyfully and healthily still dancing and attributes that to a consistent yoga practice. Alissa completed her initial 200 hr. Teacher training under the guidance of Stephanie Culen and Derek Beres in 2008. She advanced her studies with World Yoga Center in Anusara Immersion Training and Yin Yoga under Corina Benner. As a lifelong student, Alissa continues to accumulate hours in advanced study of yoga, dance, education, and psychology.

Alissa believes in Yoga as a practical tool to live a present, accepting, and well balanced life. Whether delivering a powerful or slower flow, clear and thoughtful sequences, varying in style and pace leave her students feeling centered. She encourages an atmosphere where students of all ages can feel safe to explore and discover on the mat. Off the mat, she loves good reads and good workouts of any sort. Alissa is the proud mom of 2 boys and Special Educator. Her family recently transplanted to Kentlands and are enjoying all the community has to offer.